

They have a ton of beverages, from beer and wine, to blended drinks. Where T-Rex definitely shines is the beverages. We had a variety of dishes at our table and nobody complained, but nobody raved either.

They do have a lot of options though including burgers, meatloaf, steak and shrimp. The food was definitely nothing to write home about. While the setting is important, it is a restaurant, so we did go there to eat. You know your kids best, so you’ll know whether it is an experience they will enjoy.

My 3-year old loved it, my 8-year old not so much. I will be honest, and say that some kids will love this and others won’t, but it’s not aged based. The restaurant does get dark at this point and there is thunder in the background. One of the main highlights is the meteor shower that takes place every 20 minutes That’s when meteors stream across the sky, I mean ceiling of the restaurant, and all the animals go crazy. Related Post: Top 10 Things To Do at Disney Springs With Kids My son was really excited to see a Wooly Mammoth and a pteranodon he recognized the latter from Dinosaur Train on PBS. You are allowed to walk around the restaurant and look at the different rooms and all the animals they are all extremely lifelike (well I assume they are having never seen a real dinosaur up close). There is an ice age room, a meteor shower room, and an underwater room. The restaurant is separated into different rooms. The restaurant also features a wooly mammoth and a giant octopus with tentacles that move. The restaurant features replicas of dinosaurs as well as animatronic dinosaurs that come “alive”. The food was delicious and we loved it! Great service and great communication.Since the name of the restaurant is T-Rex, you would assume that the restaurant focuses on dinosaurs and you would be mostly right. We chose the grilled chicken as our Top 8 option with fruit and veggies (cooked in olive oil!)
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The burger was gluten, dairy and soy free with an allergy friendly bun (has egg!) and potato chips (because there’s no dedicated fryer). Gluten Free was the salmon with rice (has dairy) and veggies.
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I highly recommend checking out the Ultimate Beginner’s Guide to Food Allergies at Disney World, so you can get the full scoop on planning and procedures for your trip to Disney World! What we ate at T-REX that was allergy friendly! Peanut and treenut allergies are very easy to accommodate here. Next up–no plant based cheese (but they do have Beyond Burgers!) Also, the allergy-friendly and gluten-free bun has egg! There is NO dedicated fryer and it is a soy based oil. (Covers all top 9 Allergens + Gluten Free, with notes about Dyes, Corn, and other common allergens) See for yourself, it’s guaranteed to save you time or your money back!Īllergy Friendly Options: What to Expect at T-REXįirst things first, a Chef came out to meet us and get some details on our allergens. Save time and money at Disney World with Food Restrictions!Ĭut the overwhelm with the Food Allergies at Disney World Made Easy Touring Plan AND Snacks & Sweets Guide- Totally updated for 2022. This is my personal experience, I am not employed or endorsed by companies or brands mentioned.*** In order to see the most accurate ingredients and risk assessment, you will need to confirm allergy safety in real-time. ***As Always, please speak to a qualified restaurant employee when ordering food. It was a great meal, though! Let’s talk about what to expect and what you can eat if you dine here! And for those of you wondering about other options, check out the Ultimate Beginner’s Guide to Food Allergies at Disney World! Some important things to note– this is not owned by Disney, so their allergy procedures are a little different. It’s hard to miss though, as it’s adorned with a giant T-REX skeleton! This restaurant is tucked into Disney Springs. Now, I know some people think this place is cheesy as hell (and it kinda is), but we love it! There’s lights and sounds and moving dinosaurs. Travel back in time and space to explore the land of the Dinosaurs at T-REX… and chomp on some allergy-friendly eats!
